6.2.3. The easy way
Instead of reading the text, which is quite boring, you can use the vimtutor to learn you first Vim commands. This is a thirty minute tutorial that teaches the most basic Vim functionality in eight easy exercises. While you can't learn everything about vim in just half an hour, the tutor is designed to describe enough of the commands that you will be able to easily use Vim as an all-purpose editor.
In UNIX and MS Windows, if Vim has been properly installed, you can start this program from the shell or command line, entering the vimtutor command. This will make a copy of the tutor file, so that you can edit it without the risk of damaging the original. There are a few translated versions of the tutor. To find out if yours is available, use the two-letter language code. For French this would be vimtutor fr (if installed on the system).